Meditation Playlist

 

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Self-Guided Meditation

In today's hectic and busy lifestyle, it is common for our thoughts to wander, shift and change rapidly. These self-guided meditation exercises curated exclusively by our practitioners from Re:Well Rebels aims to calm your mind and help you focus better.

Go on a meditation journey with us to refresh your mind, body and soul anytime in the comfort of your own room without any disruption.

Meditation Playlist

Deep Rest: Recharge and reset with this meditation to rest your body and relax your mind.

Finding Flow: Enjoy this guided meditation that uses visualization to cultivate a sense of balance, flow and surrender into the present moment.

Gratitude:

Welcome increased happiness, stronger relationships, better physical, emotional and mental health with this gratitude practice.

Healing:

Heal and rebalance your body and heart by calming the mind with this soothing meditation.

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